Reasons Why Matcha Tea is a Good Match for Your Health
Jun10

Reasons Why Matcha Tea is a Good Match for Your Health

Coffee lovers would probably agree that there is nothing better than the first sip of coffee in the morning. And while there are lots of studies showing that coffee has a lot of health benefits, drinking too much of it can cause a lot of problems. Anxiety, addiction and heartburn are some of the most common side effects of drinking too much coffee, which is the reason why so many coffee lovers have turned to consuming natural teas....

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Running a Successful Gelato Shop: Go Green!
Feb21

Running a Successful Gelato Shop: Go Green!

If I would have to associate summer with something, then without even having second thoughts, it would have to be the honeycomb, chocolate, vanilla and toffee delight known as Golden Gaytime, the classic of Australian ice cream. Is there a better way to refresh? Despite the numerous health trends that appear annually, ice cream is still the comfort food of many, myth or not, and now that there’s been a shift in flavours,...

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Workout Supplements for Women: Why Take Them?
Sep12

Workout Supplements for Women: Why Take Them?

It’s easy to get obsessed with the many well-being trends; they’re all around us! Get online and you’re bombarded with health-related posts, open a magazine and you get the same. Though men are affected by this too, it’s usually us women who are more self-conscious about our bodies, the flaws, and the goals we want to achieve. However, planning and doing doesn’t always work out for all of us because not every metabolism is the same;...

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