There’s no denying that we all need a good night’s sleep to function properly and stay healthy. Sleep is a very important part of our life and we need to get enough of it to function properly. However, it should also be high-quality sleep where you feel comfortable and relaxed. If this is not the case, now is the time to make some changes. There are several ways you can upgrade your bed and make it cosier and more comfortable.
Get a New Bed Frame
You may not think that the frame is very important when it comes to comfort, but it really is. Besides making the room look well-put together and cohesive, it also provides support and stability for the mattress. Without the proper support and sturdiness, you won’t get a good night’s sleep. So, you should always choose a sturdy and durable bed frame.
Several options are available, with the floating one rising as a favourite among customers as it’s lower than the rest and the legs are closer to the bed’s centre. This gives it the floating effect. It’s very stylish and it gives the space a cosy vibe. The most common material used to make it is wood. The timeless and classic look that it brings into the space will elevate any bedroom.
Platform frames will blend in perfectly in simple and modern interiors. Their solid surface makes them ideal for memory foam mattresses. The fact that they can be made of wood and metal makes them one of the sturdiest options. Some of them come with a headboard of their own and some only have an attachment for a headboard so you can buy whatever style you want.
There’s also the frame-only option. It has a simple design that acts as the box spring’s support. It’s sleek and it looks like there’s no frame at all. The main material is metal and it’s a very cheap option compared to the others. There are designs with wheels that make moving the bed much easier. If you don’t want to see the metal just add a bed skirt. It’ll make the bedroom much more interesting.
The four-poster frame is a way you can make your bed a lot more private. This is a dramatic construction with 4 tall posts on each corner that come together at the centre. You can hang the fabric over the posts for additional privacy. This can be something heavy like velvet, or something lightweight like silk or linen. Of course, consider the frame’s height and make sure it’s comfortable and easy to get in and out.
Change the Headboard
As soon as you enter the bedroom, the headboard is probably the first thing that catches your eye. It’s probably because of its size so if you want to make a change in the bedroom you can start with the headboard. There are plenty of benefits to having a headboard. It gives you extra back and head support during the night.
It can also keep the cold away by acting as insulation between your head and the wall behind you. Plus, you’ll also feel warmer while leaning on it while you read a book or scroll through social media. Headboards also keep the pillows in place so they don’t fall back during the night.
The headboard’s design can have a big influence on the overall feel of the bedroom. If you match it with the bed frame and the rest of the interior the room will feel cohesive and relaxed. Because it’s the bedroom, don’t go with bold, bright colours. Get neutrals or something calming and relaxing. You can also buy a headboard with some texture if you like. Whatever works for you.
How About Adding a Footboard?
The footboard’s primary function is to define the bed’s border. It can add a lovely finishing touch to the headboard and bed base’s aesthetics and prevent pillows and linens from toppling over. It also gives the frame stability and structural support. If you opt for a piece with intricate details such as carving or upholstery, it has the potential to become the centre of attention in any room.
You can choose between high and low footboards and they both have their pros and cons. The low footboards are often minimalistic. They can create a sense of more space and match modern and contemporary bedrooms. High ones on the other hand are more traditional. If you’re looking for a cosy, warm atmosphere, they’re the right choice. Next time you go to buy a bed frame, take a look at the footboards.
Replace the Pillow
Levelling up your bedroom experience means you can also replace your pillows. This is something that wears out over time and you shouldn’t wait for too long to replace it. Pillows play a big part in the quality of your sleep. If you don’t have the right one under your head, you’ll feel tired in the morning, sore in your neck, back, and shoulders and your spine might suffer as well.
The main goal is to keep your body aligned and comfortable. If you prefer to sleep on your back, choose a pillow that can provide proper support for the natural curvature of your spine. Structurally, a cervical pillow will be the best choice. If you like standard pillows, a medium to thin one will do a good job. Memory foam should always be your first choice because it’ll mould around your head no matter how you turn.
If you’re a side sleeper, sleeping on a 10-15cm high pillow will bring you most benefits. It eliminates neck strain and retains the proper position of the sternum and the nose. Sometimes even a body pillow can do a good job at giving you the proper support. As a side sleeper, avoid soft pillows and buy medium to harder pillows. Last but not least, if you sleep on your stomach get a softer, lower pillow that won’t bend your spine too much.
